Monday, 26 November 2012

A close friend wanted to say to her man what she really felt... Violated!

By- Allana Pratt, Intimacy Expert

Dear great gift to the planet Readers,

A close friend wanted to say to her man what she really felt... yet every time they talked about it, they got into a fight.

She thought if he could read a poem, hear a guided mediation... from a third party... it might go in. She asked for my help. Having supported her through this, I knew her heart, I know my heart, I know all women's hearts...and I know your hearts....

So I wrote her this...

With deep love,

Allana

Violated

Anonymous

Pummeled.

Trust violated.

Kicked in the gut, life yanked out of me.

Can't breathe, I'm in the underworld, I inhale fire.

Lies dissolving my heart like acid on flesh.

Trust is gone, I've been dropped... falling... falling...

YOU, my hero, have violated our sacred bond of trust... I feel discarded, like garbage, into the realm of the valueless, has-beens, used, useless....

My spirit dulled from color to black and white, my future from a bright pathway of sunshine and possibilities... to a horrid massive creaking metal door slamming shut my dreams with you.

I trusted you to be a good man, honest and forthright.

I trusted you that even if you were scared, uncomfortable or uncertain, you'd sit in the fire, handle your shit, come to me.

I trusted you to speak up, ask for what you wanted, co-create a life that worked for us.

I fucking bragged about you! How humiliating...

Livid, disgusted, horrified... and now disheartened that you are not as strong as I thought you were, not as bold, courageous, kind or caring as I thought you were... like finding out OZ from behind the curtain, or seeing a noble fireman rescue a cat from a tree, only to see him kick a dog to the curb as he leaves...

You were my whole life, we were a team.

You buoyed me up, the banks of my river, the pole to my flag, the arms around me so I would never fall, the belief that come what may, you'd be there... and you've lied, broken trust and even cheated... you have let me down, my heart, my soul. How could you?

How can you pretend to be a man, knowing you are weak, cowardly, secretive, knifing, dishonoring and powerless... acting like a boy impotent against your own emotions, with no integrity, no solidity behind your word, no nobility flowing through your veins...

How could I be so stupid to live in hope and fantasy and not see the reality of you? Perhaps I loved your potential, who you could be, but who you aren't.

What's miraculous is that through all this pain, I've cried and fumed, yet deepened my Self Love, forgiven myself where I was in denial and strengthened my trust in my feminine intuition. Whether you violated our trust or not, I know am a phenomenal woman.

I love you so much. Yet until you show up as a man, honor your own word to yourself, strengthen your capacity to live boldly, courageously, honestly and truthfully...develop the capacity to stand in the center of the storm and not shrink back, unwaveringly commit to honoring your word to me above all else without fail...

...can I ever trust you again... I have forgiven, yet I have not forgotten. Now with eyes open and instinct alert, I sense it's not safe to surrender again.

You haven't stepped up.

Breaking trust is unacceptable.

Saying sorry isn't enough.

Making it better through your own development as a man is the only possibility.

Unless you literally become a man of impeccable presence and undeniable trust, will you ever have the capacity to claim, adore, cherish and receive the gift of me as your woman.

Anything is possible.

I release all judgment, let the past go.

I bask in the pure awareness of what I'm worth.

I welcome the growth required for you to have me back.

The choice is yours.

Anonymous

p.s. what did you think? What did it stir in you? Would love to hear your thoughts. Great love,

Allana
Get her to Say Yes:


Saturday, 17 November 2012

Pleasure can come in so many ways. It can be sensual, sexual, or silly and saucy!

The space between Destruction & Creation...

By Allana Pratt

Dear friggen' fabulous Readers,

I don't know about your life... but mine is quite the unexpected ride these days.

It seems the clearer I get with who I am and what I choose the more things fall apart.

Logically that makes sense, whatever's in the way of what I choose would need to leave, shift, fall apart or step aside...

Yet man oh man... it can be uncomfortable as things exit, blow up, take 7 focused attempts to achieve what normally takes one casual action to get done... I notice myself wondering if I'm going bonkers.

And I am amazed at who calls at times when I'm going bonkers... and the gifts they provide with elegant ease... it makes me feel like the Universe really is benign, kind, and on my side.

Yet it arrives in odd packages. For instance my cat got bit by some varmint and needed to have shots and meds and stay inside all weekend. So we hung out in my bed for close to 48 hours. She went from growling, hissing and bitchy, to calm, affectionate and snuggly.

I wasn't that far off... I wrote in my journal, read, prayed, meditated, napped, self pleasured... got feisty and made some big demands of Me and the Universe... was surrendered when people would call and offer their precious nuggets.

As the year draws to a close, and the tension from the holidays starts to build, how great would it be to have weekly pleasure practices to help you deal with that stress, and carry you into next year? 


Check out my Pleasure Practices now:

If you're going through a time of transformation, it can be tremendously exciting, and yet also dark and squishy in the cocoon. Uncertain. Uncomfy... loved a video Dr. Dain made from Sweden about "Falling Apart" and how we can just BE with the discomfort and it changes... yes... like I say 'sitting in the fire' with what is... and how allowing it all to be transforms things... (DrDainHeer.com)

In fact I'm very grateful for a breakthrough I had because of creating a DVD for you with Dain a few weekends ago... It's about Sexuality, Intimacy and Your Body... it's available to you in November in time for the Holidays. After recording over 3 hours of content and being on set with Dain the whole day, swimming in his magnificent energy and consciousness... it was clear this DVD wasn't just for you... I was invited to come home to me, claim me, love me, honor me, be intimate with me in a way I simply hadn't seen possible before. And I said Yes.

I am confident with how I hold space and inspire the magnificence of you, my cherished clients and I am also humbled and vulnerable enough to know when I'm the student and my teacher has arrived. This DVD is potent, there is clearing all the way through it. I walked away (OK slithered all sultry and all sexy xoxoox) a different woman... the real me... and some of you have commented in private sessions I'm more calm, in videos that I'm more grounded... thank you.

And yet simultaneously in my life, all that I'd created having unknown 'layers' in front of my deepest truth... these structures, relationships and creations are falling away... yet finally some new things are arriving and I am so much more connected to what really matters, what really brings me joy... that it helps cradle me in the space between destruction and creation.

Pleasure can come in so many ways. It can be sensual, sexual, or silly and saucy! 

I have 52 ideas to help you put pleasure into your life:

So my love, I cradle you where you are too, knowing what I know of your magnificence... tonight imagine it's me whispering in your ear as you look at your glorious face after you brush your teeth... have a listen for me... 'you are sooo phenomenal, you are so hot and fabulous, you are such a gift never before to walk this planet... thank you for You.'

I'm off to Nova Scotia with Gabe this week...a dream come true to travel with my son... I play and inspire and awaken my clients, he plays and learns and grows with cows, corn and farmers... we contribute our gifts... savoring all we are blessed to receive... yum yum yum...what else is possible?

Lusciously delicious snuggles,

Allana


P.S.
I promise I will have more information about my upcoming DVD with Dr. Dain soon, but meanwhile check out my pleasure practices and sign up for more information:

P.P.S.
I love you, and yearn for you to have more pleasure in your life.